Red Light Therapy vs Infrared Sauna: Are They the Same?
Many of us are seeking effective solutions for helping to increase our health, speed recovery, and even our skin. Two […]
Infrared Sauna Guide
Infrared Sauna Guide is the ideal book you need to know the functionality of infrared saunas, their health value and how to select the right one to meet your needs. Within this category, I subdivide such topics as far-infrared vs. full-spectrum saunas, safety guidelines, energy efficiency and practical advice. As a beginner interested in infrared heat therapy or simply intend to invest in a home sauna, this guide provides easy to understand and implementable information to make the final decision with confidence and more knowledge.